Pages

Thursday 23 August 2018

Haoura writing

Hauora is a Maori word that describes a person's overall health and well-being.The four dimensions of  hauora are often displayed as the four wall of a whare, which provides the stability and strength.The four dimensions are: Taha Tinana,(physical well being or health)Taha Hinengaro(Mental and Emotional well-being or self-confidence),Taha Whanau (Social well-being or self-esteem)and Taha Wairua(spiritual well-being or personal beliefs).

Taha Tinana is physical well being or Health Physical health is condemnatory for overall well-being and is the most visible of the various dimensions of health, which also include social, emotional, spiritual and environmental health. Some of the most obvious and serious signs that we are unhealthy appear physically.

Taha Hinengaro is Mental and Emotional Well-being or self confidence, Mental health is what you think about things if you think positively or negatively that's what mental health is.

Taha Whanau which In English means Social well-being or self-esteem refers to the relationships we have and how we interact with others. Our relationships can offer support during difficult times. Social wellness involves building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.

Spiritual well-being or personal beliefs is a personal matter involving values and beliefs that provide a purpose in our lives. A personal belief is something you or someone else personally hold to be true.

In conclusion, The four dimensions of Hauora are Taha Tinana,(physical well being or health)Taha Hinengaro(Mental and Emotional well-being or self-confidence),Taha Whanau (Social well-being or self-esteem)and Taha Wairua(spiritual well-being or personal beliefs).

No comments:

Post a Comment